Best Work and Gym Backpack - duffle bag travel bag factory

Finding the perfect gym and office bag can feel like looking for a needle in a haystack. You’ll need compartments for your daily essentials like a laptop and business items while still having enough room for bulky stuff like a change of clothes and shoes.

And although you could just use a regular gym backpack, most workout bags can look too sporty and out of place for an office. The perfect work-to-gym bag is a specific need and a lot of backpack brands fail to deliver that magic combo of work-appropriate style and gym-friendly functionality.

So we delved in, did some digging, and got together this list of the best work and gym backpack available right now.

9 Best Backpacks for Work and Gym

Troubadour Pioneer best work gym backpack

1. Troubadour Pioneer Backpack

The Troubadour Pioneer is a sophisticated backpack for work and gym thanks to its thoughtful features aimed at professionals who need one bag to do it all. The 23.5-liter main compartment gives you plenty of organization for your tech and work items while the antimicrobial lined bottom compartment allows for separate storage of shoes or laundry.

If you usually pack more than what the 23.5-liter Pioneer can offer then we recommend you check out the 34-liter Troubadour Aero Backpack which has a lot of the same great features in a larger size.

2. ABle Carry Max

Able Carry

Know for their minimalist everyday carry bags, Able Carry offers a great work to gym candidate with their 30-liter Max backpack. The Max offers two compartments – the rear laptop compartment that is packed with pockets for work essentials and the main loading compartment that can fit multiple changes of clothes and shoes.

What makes the Max special is that each compartment features its own zipper entry for real compartmentalization of work and gym items. Along with being used as a work and gym laptop backpack, the Able Carry Max also thrives as a travel bag for weekend adventures.

Capacity: 30L
Dedicated “work” compartment with padded laptop sleeve and admin pockets
Clamshell access main “packing” compartment
Sleek minimalist design that looks great at the office

3. Db Strøm 30L Backpack

Db Journey

Designed for hauling bulky gear, the Db Strøm offers a versatile way to carry your gym and work items in one complete package. The clamshell opening allow for easy access to all of your clothes and gear while a roomy top pocket and separate laptop compartment gives you room to store daily essentials. Top these features with Db’s lightweight rib cage construction and high quality materials and you have the ideal work to gym bag for commuters.

Roomy 30L main compartment for the gym or travel
Padded 16” laptop compartment with easy side-access
Db’s protective rib cage construction allow for more internal packing room without the bulk
Clamshell main compartment for easy-packing

4. RYU Quick Pack

Buy on RYU

The Ryu Quick Pack delivers an easy way to transition from work to gym thanks to a sleek design and smart compartment layout. Inside you’ll find a main compartment for gym clothes and internal pocket organizer for everything from water bottles, small essentials and a laptop.

What sets the Ryu Quick Pack apart from other gym and work bags is its front drop opening which allows for clamshell access to all of the contents inside the main compartment. At an 18 liter capacity the Ryu Quick Pack is just enough for essential carry and a change of clothes. For those who need more room, Ryu also offers the 24 liter Locker Pack for even more storage and organization options.

Capacity: 18L
Internal padded laptop sleeve
Internal water bottle pockets and multiple zip pockets for organization
Genuine leather straps that mold to your body

Everyman Hideout Pack laptop gym backpack

5. Waterproof Laptop Backpack

If you are looking for one backpack that can do it all then look no further than the Everyman Hideout Pack. This backpack features a roomy duffel style main compartment that can be used for packing for the gym or even weekend getaways.

For your daily grind, the Hideout Pack features a padded laptop and tablet compartment along with plenty of smaller pockets for your essentials. Made of ultra-tough Ballistic Nylon and premium zippers, the Everyman Hideout Pack is perfect for anyone on searching for a reliable laptop gym backpack that won’t disappoint.

Large multi-compartment backpack with a padded sleeve for laptops
Holds up to 17″ notebook computer
Mesh water bottle pockets at side
Organizational compartments for pens, keys, and cell phone

6. King Kong EDGE35 backpack

King Kong

For those who need more room for their workout gear, King Kong EDGE35 offers a bag sleek enough for work with the features of a tried and true gym bag. Along with a laptop compartment and a front compartment with plenty of pockets for daily essentials, the EDGE35 also includes a massive 35-liter main compartment that opens up like a suitcase. This main compartment is great for larger gym items like boxing gloves, combat sports gear or weight training gear.

Along with its great pockets and compartments, the King Kong EDGE35 also feels as good as it looks. The bag is made out of tough 1000D nylon and the inside is lined with durable ripstop nylon to minimize rips and tears over time. Add in YKK zippers and magnetic buckles and you have one tough laptop gym backpack that will survive even the busiest of lifestyles.

Capacity: 35L
Padded 17” laptop compartment
Laptop, admin and gym compartments to keep work and gym items separate
Clamshell access to main compartment
Bottom laundry/shoe compartment

7. Bromo Barcelona Mario Laptop Gym Bag

Buy on Amazon

A dedicated gym and work backpack for those on a budget, the Bromo Barcelona Mario packs a punch with multiple compartments for gym gear and tech devices plus plenty of stash pockets for important stuff like water bottles, keys and a wallet. The roomy 25 liter main compartment opens like a duffel while a separate padded laptop pocket keeps your tech safe. We also really like the dedicated laundry and shoe pocket on the bottom of the bag that keeps clean and dirty items partitioned.

Capacity: 25L
Backpack duffel with dedicated shoe pocket
Padded pocket for a laptop and tablet
1 Year Warranty from Bromo Barcelona

Targus Work + Play Fitness backpack - gym to work bag

8. Targus Work+Play Fitness Backpack

Buy on Amazon

A departure from their normal laptop backpacks, Targus has designed a gym bag that can be taken just about anywhere thanks to its creative design that make separating work and gym items a breeze. The bag offers tons of labeled pockets for everything from shoes, workout clothes and toiletries. And of course it wouldn’t be a Targus bag without a padded laptop compartment to secure your most important tech.

Capacity: 24L
Dedicated padded laptop pocket
Ventilated shoe compartment
Large main compartment and second zip compartment for organizing smaller items.
Removable toiletries bag and laundry bag

9. Black Ember Forge

Black Ember

The Black Ember Forge is one of the best gym bags for work on the market today thanks to Black Ember’s dedication to quality and functional design that is essential to the brand’s vision. Although originally designed for travel, the Forge hits it out of the park with compartmentalization which is crucial for a backpack you need fo both work and workouts.

This backpack has separate compartments for your laptop, tech essentials and other work items while the main compartment expands from 20L to 30L for easy accommodation of gym or travel items. This allows you to keep your work and gym gear in separate areas while always having your most important essentials within reach.

Capacity: 20-30L Expandable
Opens like a suitcase for easy packing of shoes and clothes
Unrivaled organization for tech and work items

What is a work to gym bag?

Work to gym bags (or work to workout bags) are any bag that is designed to hold everything you need for the office and the gym in a single bag or backpack. The best work to gym bags have enough room for your work essentials such as laptops, notebooks and accessories while still being able to store your gym items such as shoes, water bottles and a change of clothes.

Most people go for bags that are office friendly in terms of style and color but still have athletic bag functionality such as water bottle pockets and laundry compartments. We really like a brand like Aer for those who want a toned down in their work to gym bag.

If you don’t mind a more athletic look to your work to gym backpack then we recommend checking out the brand King Kong who both offers some great options built especially for athletes and gym enthusiasts.

Work to gym bags can come in a variety of styles. The most common are duffel bags and backpacks. In this list we focused on the best work to gym backpacks because they are versatile, compact and would be a good fit for most people.

How to choose the best backpacks for gym and work

How to choose the perfect work and gym backpack

Do you need a Gym Bag? Or a Daily Work Bag? Or Gym Work Bag?

Do you need a gym bag for work or a daily backpack that can also hold a few workout essentials? Deciding your carry priorities can help you choose between a fitness backpack with extra features like a laptop compartment or a professional work backpack with added perks like shoe compartments.

If the majority of your carry is gym items such as shoes, clothing and water bottles then you may want to focus on backpacks with larger main compartments that can be used like a traditional duffel bag. Bags like the Solo Elite is a good examples of a gym backpack that has consideration for work items.

If you tend to pack light at the gym and the majority of your carry is work and personal items then going with a backpack that focuses on daily carry will be your best bet. We think the Aer Fit Pack 2 and is a great example of a backpack that can still be used as a functional daily bag even on days when you are skipping the gym.

Go with a design that is clean and stylish

Because so many traditional gym backpacks are loud, colorful and made of sporty materials they can look out of place in professional environments.

Paying attention to design and style will help you pick a gym and work backpack that still gets the job done while looking office-appropriate. Choose a laptop gym backpack made of premium materials in low-key colors like black, gray, blue and maroon. Clean designs can also give you a more professional look. This is especially true for city commuters who depend on their backpacks to get them through the day.

People also want to know

In most of the 20th century, a duffel bag typically referred to a specific style of cylindrical, top-entry bag. During the latter part the term began to be applied to a generic hoop-handled, hard-bottomed fabric holdall more commonly known as a “gym bag”.

considered the most durable backpack material. It’s waterproof and able to withstand rugged terrains without getting damaged. For this reason, nylon is a wonderful material for outdoor use, especially when it comes to camping and hiking

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Backpacks are comfortable and sturdy. If you like to travel with all your things, a backpack is the perfect gym bag for you. Besides that, there are also some people who will choose the premium sneaker bag as their daily bag, they will consider that sneaker bag with dividers will be more useful. People also hope that they can have more choices on multiple sneaker travel bag, sneaker duffel bags or sneaker duffle bag, etc.
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