Are Baby Carriers Safe for Babys Hips? by the Sling Experts

What’s is the safest and best baby carrier for your baby’s hips? How can you make sure you’re not hurting your baby’s hips? How can you be sure they’re sitting comfortably?

I get asked about ‘The Hip Thing’ EVERY day. If you’re researching baby carriers and slings online then you’re likely to come across the idea that certain brands and carriers are ‘good’ or ‘bad’ for babies’ hips. But what does that actually MEAN?

Here’s what you need to know.

The ideal position for your baby’s hips, in any carrier or wrap, is for them to be supported across the whole of their seated width; along their thighs; from one ‘knee pit’ to another; with the knees slightly higher up than their bum; in an ‘M’ position. This is the ideal position to support your baby’s developing hip joint


If you have a family history of hip dysplasia, or if health professionals have any concerns about the development of your baby’s hips

then this optimum, M-shaped, ‘spread-squat position is especially important to maintain. In fact, one common treatment for babies with hip concerns is a Pavlik Harness, which holds their legs and hips precisely in this position. You CAN still babywear! We can help you choose a carrier to fit around harnesses – get in touch if you need advice on this.

If there are no particular medical concerns: Please don’t fret too much about The Hip Thing!

Even if your carrier does not have a wide base offering lots of support – either because it’s not well designed, or because you haven’t correctly adjusted it –  there is no evidence you will have caused your baby any lasting damage! Dangling legs are simply not IDEAL. For either of you.

A well-adjusted, wide-based carrier is simply MUCH comfier for your baby… and you!

It will take more of your baby’s weight, holding them snugly into your chest, with no undue pressure on their body. With your centers of gravity matching, they’ll feel LIGHTER. So you don’t get an aching back or shoulders and you’ll be able to carry them for longer!

You never need to force your baby’s hips apart to achieve this position.

Note how far apart your baby’s knees are when you cuddle them against your chest: that’s exactly how wide your sling, wrap or carrier should be. 

Here’s my full video explainer and tutorial for the best way to ensure your baby’s hips are fully supported in your carrier.

Remember, we offer a free video fit check with every purchase from our London Boutique and our online store, so we can make sure you’re set up correctly. If you need help checking the fit of your existing carrier(s), you can book a video consultation with our expert team, 7 days a week.

Read more on healthy hips and babywearing from Dr Rosie Knowles.

Further information from the International Hip Displasia Institute.

Our bestselling baby carriers – all optimised for healthy hip development

  • Ergobaby Omni Breeze Baby CarrierErgobaby Omni Breeze Baby CarrierErgobaby Omni Breeze Baby CarrierErgobaby Omni Breeze Baby Carrier £174.90Select options
  • Manduca XT CarrierManduca XT CarrierManduca XT CarrierManduca XT Carrier From: £159.00Rated 5.00 out of 5 based on 5 customer ratingsSelect options
  • Lenny Lamb LennyUpGrade CarrierLenny Lamb LennyUpGrade CarrierLenny Lamb LennyUpGrade CarrierLenny Lamb LennyUpGrade Carrier From: £129.00Rated 5.00 out of 5 based on 1 customer ratingSelect options
  • Izmi Baby CarrierIzmi Baby CarrierIzmi Baby CarrierIzmi Baby Carrier Product on saleFrom: £80.00 From: £60.00Rated 5.00 out of 5 based on 4 customer ratingsSelect options
  • shop baby wraps at Wear My Babyshop baby wraps at Wear My Babyshop baby wraps at Wear My BabyFreerider Baby Sling From: £58.00Select options
  • Coracor Baby WrapCoracor Baby WrapCoracor Baby WrapCoracor Baby Wrap £69.90Rated 5.00 out of 5 based on 8 customer ratingsSelect options

Need help? Get in touch!

You can book a video consultation here. Live chat with us below, call 0345 222 9004, DM us on Instagram or [email protected].

Always follow the TICKS guidelines for safe babywearing.

Updated January 2022

  • About
  • Latest Posts
Hannah WallaceHannah Wallace Hannah WallaceOwner & Consultant at Wear My BabyHannah Wallace founded Wear My Baby in 2014. She is an experienced Babywearing Consultant and has trained with Slingababy, the School of Babywearing and L’ecole A Porter.
Hannah WallaceHannah Wallace Latest posts by Hannah Wallace (see all)
  • Best Baby Carrier 2022 – February 20, 2022
  • What’s the Best Baby Carrier: Ergobaby or BabyBjorn ? – February 18, 2022
  • How to Keep Baby Warm and Dry in a Baby Carrier – February 8, 2022
Is a Baby Carrier Safe for Baby's Hips?Is a Baby Carrier Safe for Baby's Hips?Article NameIs a Baby Carrier Safe for Baby's Hips?DescriptionWhat's is the safest and best baby carrier for your baby's hips? How can you make sure you're not hurting your baby's hips? Here's what you need to know. Author Hannah WallacePublisher Name Wear My BabyWear My BabyWear My BabyJunyuan bags

Ten articles before and after

How To Choose a Baby Carrier – Baby Carriers & Slings

Best Baby Sling For Indoors 2022 | by the Baby Carrier & Sling Experts

Best Twin Baby Carrier 2022 – by the Baby Carrier & Sling Experts

What's the Best Baby Carrier: Ergobaby Omni 360 or BabyBjorn Carrier One?

Best Baby Carrier for Breastfeeding 2022 | Baby Carrier & Sling Experts

What is the Best Baby Carrier for Hot Weather? | The Baby Sling Experts

Can I Use a Baby Carrier When Pregnant? | Baby Carrier & Sling Experts

The Ultimate Guide to Tandem Babywearing | Baby Carriers & Baby Slings

How To Use A Baby Wrap Safely | Baby Carrier & Slings

My Baby Doesn't Like Slings – Baby Carriers & Slings

About US

We are bag factory,supplier from China.We provide customization for diaper bag,sneaker bag,tool bag,picnic bag,pet bag,ski bag,food delivery bag,and so on.We provide free bag artwork or design service.Can help you to do DDP service and we accept small quantity for test order.We have BSCI and ISO audit,no problem for REACH,LFGB,CE,FDA ,CPC,CPSIA and ASTM test reports or certificates.